According to the International Association for the Study of Pain (IASP), “Pain is an unpleasant sensory and emotional experience associated with actual or potential damage.” Pain is actually a signal telling your body that something is wrong and needs help. These pains are categorized in three, that is, cancer pain, chronic and acute. Among the three, acute pain does not last long and chronic pain lasts a long time.
This pain often lasts longer than expected and they often exist with no reason at all. They also exist as a symptom of a chronic disease like Arthritis, Lupus, and others. This kind of pain is often severe and even disabling. Synthetic medications in treating or managing pain are quite strong, making you at risk of other diseases.
So What Can You Do?
Treating pain in a natural way is the best option. You do not have to worry about any side effects and it is perfectly safe for your body. It is best to explore this possibility in managing or treating pain. This is the best option for those who are suffering from chronic pain. Long term use of synthetic pain relievers can actually do you more harm than good.
Natural Pain Relievers
These supplements, have undergone thorough research and studies and came up to be one of the best natural remedies for pain relief.
Omega 3 from Fish Oil
The use of Omega 3 in treating Discogenic diseases has been known since the 18th century until now. Clinical studies showed that the polyunsaturated fats in Omega 3 are the most effective anti-inflammatory agent.
Curcumin the yellow pigment found in Turmeric is an effective anti-inflammatory agent known to treat chronic illnesses like arthritis, neurodegenerative disease, and even cancer. It is best effective when consumed as a tea. It has immune boosting properties as well as anti-inflammatory. You can buy pure turmeric powder or better make your own Turmeric tea by grating a Turmeric yourself to ensure you get a pure Turmeric tea.
Learn how to use CBD oil pain relief.
Bark from White Willow Tree
White Willow Bark is the oldest herbal remedy in managing pain. It goes back to the ancient time of Egypt down to the Indian civilizations. Its effectiveness is similar to Aspirin. A study has been done and results showed a positive result in decreasing joint and back pain as well as Osteoarthritis. You can get this as a dried herb and brew like a tea, or it is also available in capsule form and liquid supplement. This is not recommended for children, but only for adults.
Capsaicin is an active compound found in Chili Pepper. It has analgesic properties. Various Clinical studies from ClinicalTrials.gov were made and Capsaicin a substance found in Chili Pepper is best to control pain. Capsaicin in Chili Peppers is not just effective anti-inflammatory agent but, good immune booster, helps lose weight, and good for the cardiovascular health.
Green Tea has been known to be good for the heart and best for Cancer patients due to its high antioxidants properties. However, it is recently found out that it is good too in treating arthritic illness because of its anti-inflammatory effect.
Controlling pain using over the counter pain relievers has many side effects compared to using natural pain relievers. Over the counter medicines or prescribed medicines is often effective but long term use can also pose a high risk to your health because of its side effect. Most common side effects of such medicines include myocardial infarction, gastric problems, and stroke.
Long term use of over the counter pain relievers is not recommended thus natural pain relievers is much more favorable. It is safe and has greater benefits for one’s health. However, it is best to consult your healthcare provider if you decide to use these natural pain relievers to avoid any adverse reactions if you are taking other medications. It is important to always be cautious when it comes to one’s health.
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